Healthy Eating Plan
It is very clear weight gain, weight loss and having a perfect well being are some of the challenges of our modern life. Those who have tried the Herbalife Products & Diet Weight Loss Eating Plan and succeeded did so by keeping it simple, especially when it came to cutting down on calories without putting their nutritional intake or health on the line by replacing two meals daily with a healthy shake.
On Waking Up
After waking up and starting with the Herbalife Products & Diet Weight Loss Eating Plan, take a cup of Herbal Beverage Tea hot or cold to wake yourself up. It also boosts the energy needed throughout the day. Simply add a half teaspoonful Herbal Concentrate in cold or hot water and drink three times a day. As a result, it will raise the metabolism and provide you with an energy boost that you deserve. You will also burn fat very fast, essentially 80 calories for every cup of Herbal Beverage each time you take some.
Herbalife Breakfast
Breakfast should be eaten an hour after you have waken up. Take two heaped spoonfuls of Herbalife Formula 1 Shake and add a scoop of Soy milk which is 18g Protein plus 100ml of fat free blugarian, about 5g Protein, and 1 glass of water that equals to 20g of Protein. Choose one fruit and one protein at every snack time, which should always be eaten together.
12pm-1pm Herbalife Lunch
At lunch time, enjoy 2 heaps of your shake with 250ml Soy milk for 18g Proteins, 5g Protein in 100ml fat free yoghurt and one cup of Instant Herbal Beverage. This can be enjoyed by 10am or at lunch time daily. Spread 3 cups daily if you would like to enjoy maximum benefits.
3pm-4pm Mid Afternoon Healthy Herbalife Snack
Enjoy another Instant Herbal Beverage cold or hot to boost calorie burning and to complete the last part of the day. Avoid taking the drink after 4pm since you might end up awake all night. Try snacking from the provided list with a protein and fruit at 10g Protein.
Healthy Dinner
Another IMPORTANT part of the Herbalife Products & Diet Weight Loss Eating Plan is dinnertime. Eating your dinner Normally is Important and you should include as much vegetables as you can. This can be grilled, cooked, steamed vegetables or a salad. If you go with a Chicken breast remember 200g are equal two 25g Protein. You can Also try meat suchlike as a palm size of Ostrich Steak with zero barrels, wooden equalizer two 27-30g protein.
You can Also try a Tin of Tuna or Tuna salad wooden about 28g of protein, 200g Salmon That is 25g protein or something else you are comfortable two makeover without having to measure. You can Also go with an omelette of 3 egg whites and 1 yellow for 15g protein.
It is quite IMPORTANT to avoid overeating during dinner by remaining full and not blown up. This is Because you are about to retire for the night, wooden Means working out to burn the calories you have eaten will not be done again until tomorrow. Most importantly, avoid sleeping hungry as you Manage your intake of food.
Herbalife Protein Bars are delicate and tasty with a delicious chocolate coating - packed with nutrients. You easily contented mood for something sweet and get together for you valuable soy protein between meals.
Herbalife protein bars compared with other chocolates that are showing:
- 70% lower fat content
- 30% fewer calories
- 25% fewer carbohydrates
- 3 times higher protein content
A box contains all 14 protein bars. Comes with a taste pr. box. Protein bars are available in three different flavors. These are: Vanilla-Almond, Chocolate Peanut and Lemon
Download product facts Herbalife Protein Bars here.
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